Tom Joel is a Sports Scientist for Leicester City and Lead Men's Fitness Coach for the Iceland Men's National Team. And he can up you with your grassroots team warm up.
Local grassroots football clubs need us more than ever. With the doors closed on his beloved Spurs, Matt Fletcher-Jones heads out on a Beverley Brook stroller to explore a woodland world of grassroots football.
David Hillier is in Sussex to meet Sands United FC; a mens football team united by grief that have grown to become one of the most important grassroots clubs in the country.
